"There is no way to happiness, happiness is the way."
– Thich Nhat Hanh –
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The Three Traditions That Guide Our Teachings
Mindfulness and meditation from Buddhism
Meditations from Buddhism such as vipassana or zen meditation help you to refine your attention, find silence and better understand your emotions. They mainly support inner Balance
Yoga and Non-Dual Principles from Hinduism
Yoga, mantras and non-duality from Hinduism deepen your insight into yourself and strengthen your resilience. This tradition consists mainly of practical knowledge and clarity to face challenges.
Life Philosophy and Clear Insight with Jainism
The philosophy of Jainism focuses on conscious action and non-violence. She mainly focuses on clear self-insight, being true to your true nature and living from what is really important.
All classes and activities are announced via our social media channels.
By following us on Facebook or Instagram you will stay informed about weekly lesson topics, lectures and activities that we organize. Plus, you'll receive free lessons and inspiring stories that will enrich your life. Join our community and be inspired by the power of Eastern wisdom!
Our three Core Values
Meaning
Self-awareness and understanding of one's true nature and life goals
Balance
Inner peace and emotional stability
Wisdom
Knowledge to overcome challenges and live a happy healthy life
Our Mission
Our mission is to make the ancient wisdom of Eastern philosophies accessible and applicable to modern daily life. We strive to help people live a life that is in line with their hearts, focusing on emotional balance and a deeper connection to themselves and their life goals. In this way, we guide them on a path to authentic happiness and deep inner peace.
Step into the enchanting world of the East and discover ancient wisdom that can truly transform your life. Our classes offer a warm and accessible introduction to Eastern philosophy, showing you how these timeless traditions can bring clarity, balance, and purpose into your modern world. Each session blends deep insights with simple, practical techniques you can apply right away to enhance your well-being. If you’re looking for more peace, direction, or connection in your life, these classes are a beautiful place to begin.
